TRANSFORM THE WAY YOU LOOK, FEEL & MOVE

BESPOKE PERSONAL TRAINING IN WIMBLEDON SW19

WELCOME TO REVOLUTION LIFESTYLES:
PERSONAL TRAINER WIMBLEDON

THE COMPLETE TRANSFORMATION PACKAGE

We combine bespoke one on one personal training and habit-based nutrition & lifestyle coaching to help you:

LOOK  & FEEL YOUR BEST

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STRENGTHEN & TONE

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BOOST YOUR ENERGY

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We want to help you feel empowered and in control of reaching your health & fitness goals.  We work with people who have busy lives and are either new to the World of fitness or people who have had a break from it.  
We combine bespoke fitness, app based habit focused nutrition and lifestyle coaching designed to help you see and feel change at a sustainable pace.  

Say goodbye to restrictive yo-yo dieting.  We pride ourselves on providing a supportive & flexible approach to coaching to help guide you to feel and look your best.  
Real transformations for real people.

WHAT PEOPLE ARE SAYING
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Aileen
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David Ashbolt
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Tom Murtha
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Jane B
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Jamie B

The progress I have made has contributed to the quality of my life.

Matt is utterly reliable and professional. I have been training with him for several years. His programme is tailored to meet my developmental aims and lifestyle. Matt builds variety into the programme and keeps it interesting and enjoyable. His feedback is invaluable. The progress I have made has contributed to the quality of my life.

I feel healthier and more motivated.

I've been training with Matt for about 6 months now. In that time he's helped me change my lifestyle and approach to how I train and eat - I feel healthier and more motivated.

He's a great trainer and has really helped me achieve my goals. I'd highly recommend him if you are looking to make a lifestyle change.

Matt's a trainer that goes to the next level.

He's helped me make the most of the time i have available to keeping fit and strong. Both physically through understanding my body and suitable workouts to maximise my potential, and mentally through pro-active habits which have helped me to manage my expectations and develop a positive, realistic outlook of my development through fitness and health.

Oh, and he's generally a top bloke!

I realise weight training is key for maintaining tone as you get older

I worked with Matt for several years to help get me in shape for my wedding, throughout pregnancy and then also to help me lose the baby weight!
He is very patient, kind, professional, and helps to not only encourage exercise but look at your wider lifestyle to help in other areas too - if that's what you'd like him to do.
Focus is more working with weights, which as a female was initially a bit daunting, but quickly realise it's the key for maintaining tone as you get older, and now, its something I look forward to doing!

He helped me when I needed to improve my fitness to get in the fire brigade

Matt is a fantastic personal trainer who motivates you and pushes you to do the best you can to achieve the best results. He helped me when I needed to improve my fitness to get in the fire brigade and I still go to him now because I enjoy training and trust him to help me improve further. He's a top bloke as well!